YOU AND YOUR ENTOURAGE

This is an amazing package, allowing you to experience how team spirit, effective training and affordability all come together to offer you an exceptional opportunity to get results.

Group training is the key to the success of this package. Your training can be delivered to any number of people starting from 2 to a maximum of 8 people at one time. This offers you an enjoyable and effective training experience, especially when we create a bit of friendly competition!

Not only is the physical exercise included in this package, but also the nutritional assistance and the abundance of support you will receive from not only your trainer, but from each of the participating members of your bridal party as you will be on this journey together. You can only get results with this amount of support!

In addition the group training makes it more affordable for you to look and feel the way you want as the more people in your group, the less each person needs to pay for the session. It is simply our hourly rate divided amongst the number of participants.

In this package you will receive:
- A complimentary Welcome Pack for each member of the group
- Face to face physical group training sessions*
- A supermarket tour with your group to help you purchase the best food choices
- Eating plan analysis performed at least once every 4 weeks*
- Cooking tips
- Recipe ideas
- Daily activity schedule analysis and review*
- Daily and weekly cues and reminders to help you develop a regular pattern of healthy activity
and eating behaviours
- Ongoing motivation and support throughout your training with confidence building and goal setting techniques and team support

The You and Your Entourage package really does offer you a unique and enjoyable training experience, while giving you some great moments to share on the wedding day and beyond.

For further information about this package, please contact us to have a chat or arrange to receive a consult.

Also take a look at The Fairy God Mother package and Princess in Training package to find the best package for you!

* Frequency of these activities are based on the requirements of the group to gain results